Counselling for individuals & couples
Group therapy
Supervision and CPD

GET IN TOUCH 01904 622 200 07950 000 335

Counselling and Psychotherapy for Couples

Counselling is an intervention that involves the development of a safe and confidential relationship between therapist and client. This provides opportunities to develop and update your understanding of how you view and relate to yourself, others, and the wider environment.

Sometimes our long established and familiar ways of managing challenges in our experience can impede or limit our capacity to lead fulfilling and contented lives. The learning that can be gained from the therapeutic journey can provide the needed challenge and support to help us to work through both one off life events and also repeating patterns of apparently unresolvable dilemmas.

My approach

Initially, I will take time to learn more about you as a couple, in terms of your current lifestyle, work, health and relational experiences. You will be offered the opportunity to talk about how you see and experiences the challenges for which you would like support.

What you can gain

These are some of the types of symptomatic relief and learning that can be gained from therapy:

  • Lower levels and frequency of anxiety and (dis)stress
  • identification, helpful containment and management of strong emotional responses such as : fear, anger, hurt, sadness, joy (emotional intelligence)
  • identification of legitimate relational needs and how to meet enough of these in a straightforward way
  • improved confidence, self esteem and general sense of well being
  • understanding of and relief from obsessive thoughts and actions
  • a healthier relationship with food, drink, work and other past times or preoccupations
  • improved sleep patterns
  • improved concentration and decision-making
  • creating a sense of purpose and clearer sense of identity
  • developing more fulfilling relationships, with due regard for both others and yourself
  • developing greater capacity for relational intimacy

Counselling and Psychotherapy for individuals Group Therapy


Latest news

Move to Tower Clinic Cookridge from 12th May 2016

12th May, 16


Please note that from 12th May 2016 I will be practicing from the Tower Clinic in Cookridge, Leeds. I will…



How to make an appointment

Please call
01904 622 200 or
07950 000 335
if you would like to book an appointment. Or, alternatively, you can fill in the form on the contact page for more information.

Contact page >>


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